Obesity Is Not Only An Individual Issue - 1219 Words

Americans are expecting more from everything whether it be materialistic items or more consumable items. With this demand, we are seeing the average dinner plate has increased in size from a ten-inch dinner plate to a twelve-inch dinner plate. Americans are filling their plates and have been raised with the basic fallacy that they need to clear their plates and finish even when they are feeling full. When in reality what they need to do is eat a balanced meal and not indulge in too many calories. The current trend in America for food is that it be quick and easy when these items are high in calories and low in nutritionally sufficient ingredients. Obesity is not only an individual issue this is also a community issue. The American†¦show more content†¦It not only breaks down just caloric intake that is needed but it also states the amount of fruits, vegetables, grains, proteins and dairy; it also states what to keep sodium, added sugar and saturated fats under. If more Amer ican’s used this free service in place from the government then they would be less likely to over eat or not be confused on what to eat or how to eat it. The general public needs to be very aware of all types of eating disorders and how to spot them. One of the problems with obesity is that it can lead to a binge eating disorder. While binge eating is a mental disease and needs to resolved with professional help, the largest problem is recognition without shame. Many obese people will feel shame with their binge eating and not likely to seek help but with the right support system they can get the help that they need. Binge eaters should seek cognitive therapy to help resolve the base of the problem to resolve the obesity issue (Hobson, 2009). It is well known that food provides emotional comfort. When a person is bored, lonely or sad they can sometimes seek the emotional comfort of food. It could be a snack in as little as an hour after dinner, this is not eating food to fulf ill you but to make you emotionally full (Taub-Dix, 2012). To avoid this type of situation, water should be drank, postpone your snack for 20 minutes if it is not an actual need for food the craving should pass (Taub-Dix, 2012). For a longShow MoreRelatedThe Epidemic Of Childhood Obesity1216 Words   |  5 PagesIndividuals and groups in support of the government intervening in order to combat the epidemic of childhood obesity claim that, â€Å"parents who strive to keep their kids healthy may not have all the tools they need to do so† (â€Å"Childhood Obesity.† Issues Controversies). Therefore supporters agree that the government â€Å"should step in and enable parents to do the best job they can† (â€Å"Childhood Obesity.† Issues Controversies). Joe Thompson, â€Å"director of the Rober Wood Foundation Center to prevent ChildhoodRead MoreObesity And Its Effects On The Health Of Americans And People All Across The World1514 Words   |  7 Pages Obesity is a very serious threat to the health of Americans and people all across the world. A plethora of studies have been done to confirm the adverse effects of obesity on an individual s health. Obesity rates have been skyrocketing in the past 30 years. The year 2000 marked the first time in human history that the percentage of obesity in the human population rose over 50% (Obesity: A Cultural and Biocultural Perspective). Obesity, as well as childhood obesity, is more prevalent than everRead More Critiquing Internet Sources The author is keen in analyzing the issue of excessive consumption of800 Words   |  4 Pages \ Critiquing Internet Sources The author is keen in analyzing the issue of excessive consumption of alcohol among college students. He acknowledges that excessive drinking is a common problem among college and university students and wants to explore why such students indulge in such a risky behavior. The author uses a reliable number of students when looking at the drinking problem and chooses the correct age, which is students below 21 years (Dodd et al, 2010). The results of the author’sRead MoreThe Effects Of Obesity On American Adults And Children1213 Words   |  5 PagesThe Effects of Obesity Obesity is on the rise in American adults and children. Over 78.6 million Americans are considered obese (CDC, 2014). Health experts believe the obesity crisis has become an epidemic that needs to be controlled. Today many efforts are being made by Federal and state governments and some major companies to combat obesity in adults and children. For example, some major companies are rewarding employees with cash incentives for exercising regularly and maintaining a healthyRead MoreObesity Is The Silent American Murderer Essay1205 Words   |  5 Pagescember 2017 Obesity: The Silent American Murderer Obesity is the condition of being largely overweight. Rogan Kersh has a PHD in political science from Yale University and is also a professor at Yale University. Kersh says, â€Å"The continuing rise in obesity rates across the United States has proved impervious to clinical treatment or public health exhortation,† in his article, â€Å"The Politics of Obesity: A Current Assessment and Look Ahead† (Kersh). This quote shows that despite treatment, obesity is stillRead MoreIs Obesity Predominantly An Individual Problem?. The Rate1089 Words   |  5 PagesIs obesity predominantly an individual problem? The rate of obesity is increasing globally and is a serious public health issue. It no longer only affects developed countries but is also having implications on developing countries. Often the focus is placed on individual choices and behaviours, this does not take into account the research and evidence that clearly shows that obesity is a multifaceted issue. To improve the level of obesity the broader determinants needs consideration. This essayRead MoreObesity and the causes Obesity is a widely known and recorded problem in Australia1500 Words   |  6 PagesObesity and the causes Obesity is a widely known and recorded problem in Australia (Heading, 2008). It affects over 60% of the adult population (National Health and Medical Research Council [NHMRC], 2013). This is a frightening statistic and sadly it isn’t restricted to adults. Nearly 25% of Australia’s children and adolescent population is also affected by obesity (Moir, 2013; NHMRC, 2014; Obesity Australia, 2013). Obesity is easy to define physically and it is a problem that isRead MoreObesity : Becoming A Public Concern1654 Words   |  7 Pages Executive Summary Obesity has become an epidemic in American societies that has become a public concern. According to the American Obesity Association (AOA), overweight and obesity rates are higher than ever in America’s youth. Obesity is the fastest growing cause of disease in American society today. Some of the major health concerns for today’s youth with obesity include severe asthma, Diabetes, Hypertension, orthopedic complications and sleep apnea. Researchers have come up with manyRead MoreObesity in Children and Teens1008 Words   |  4 PagesIt has often been said that this new generation may be one of the only generations that will not live longer than their parents. It seems that with new technology and better healthcare, people are able to live longer and healthier lives. But this is not true with every individual. Obesity in children and teens is growing at an alarming rate in America, with one in three children and teens being overweight or obese, it is easy to see why this is becoming a pandemic. The number of children that areRead MoreObesity : A Health Policy Issue1153 Words   |  5 PagesPOLICY ANALYSIS PAPER OBESITY: A HEALTH POLICY ISSUE HSM 516 BY CHIKODILI FAITH OBI 913425038 SUBMITTED TO DR MEI WEN DEPARTMENT OF HEALTH SCIENCES OBESITY: A HEALTH POLICY ISSUE Obesity has greatly increased among adults, teenagers and children in America. Statistics has shown that about two in every three adult in America is Obese or over weight. The children and teenagers are not left out also; the obesity prevalence is three times what it was in the previous years between 1970s and 2000